As the weather starts to heat up, so does the desire to get in shape. Anticipating outdoor activities, skimpy beach wear and upcoming vacations, many people panic and resort to quick weight loss tricks and crash diets to get their bodies beach-ready. “Hollywood’s Favorite Nutritionist” and author of the book “Eating by Design,” Carrie Latt [...]

More than 1 million people will be diagnosed with skin cancer this year. That’s more than all other cancers combined. According to the American Society for Dermatologic Surgery (ASDS), studies have shown that adopting a comprehensive sun protection program that includes monthly self-examinations and yearly screenings by a dermatologist can substantially lower skin cancer risk.
Throughought [...]