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Archive for September, 2008

Sep 25 2008

Preparing for a Class Reunion

Published by Jennifer under Featured

Tips for Deciding Whether You Should Attend Your Next Reunion

 
(ARA) – It’s reunion season, and if your 10-, 20- or even 30-year reunion is around the corner, you might be contemplating whether you should attend or not. Although the opportunity to see old friends and teachers is appealing, many people find themselves apprehensive about going. [...]

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Sep 22 2008

Building Connections between Dads and Daughters

Published by Jennifer under Parenting

We all know the stereotype. He’s the clued-out dad who doesn’t know an iPod from IHOP; the guy with the wallet whose relationship with his kids, especially if they’re daughters, is decidedly background.
“Society hasn’t paid enough attention to the relationship between fathers and daughters,” says Dr. James Longhurst, a licensed psychologist for Ohio’s Montcalm School [...]

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Sep 22 2008

Nutrition Tips for Breastfeeding Moms

Published by Jennifer under Featured, Parenting

Dr. William Sears Offers Five Nutrition Tips
Celebrity moms seem to effortlessly bounce back to pre-baby weight immediately after giving birth. Here in the real world, however, real women know that battling the baby bulge is not so easy.
In fact, weight loss shouldn’t be the focus for new moms, especially if they plan on breastfeeding. Now [...]

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Sep 22 2008

Break the Cycle of Bad Bone Health – Learn the Steps to Fight Osteoporosis

Published by Jennifer under Healthy Living, Senior Living

Imagine having bones so fragile that everyday activities like bending over, lifting a vacuum cleaner or even coughing can cause a fracture. Unfortunately, this may become a reality in the future for 44 million Americans – 80 percent of them women – threatened by osteoporosis, the “brittle bone” disease. In the United States, 10 million [...]

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Sep 21 2008

Don’t Let a Hip Fracture Put You on the Sidelines

Published by Jennifer under Healthy Living, Senior Living

Many older adults worry about injuries from falling, especially hip fractures, for good reason. Statistics show that for older adults, a hip fracture can be a life-altering injury. According to the Centers for Disease Control, of all fall-related fractures, hip fractures lead to the most severe health problems and reduced quality of life. Since nine [...]

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Sep 21 2008

Healthy Food, Healthy Kids

Childhood is a critical time for establishing lifelong eating habits. Kids who grow up in a household that promotes healthy eating are more likely to adopt those habits as their own. Luckily, nutrition doesn’t have to be complicated or labor-intensive.
You can find information about how to keep your kids eating healthy at http://wwwmedtronic.com/healthykids. Raising Healthy [...]

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Sep 21 2008

Life Outdoors: The Elements of the Do-It-Yourself Backyard

Published by Jennifer under Featured, Home

When it’s time for the “outdoor season,” garden shows and home improvement stores are a great place to get inspired, but the sheer variety of what’s available can be nearly mind-boggling.
For the do-it-yourselfer, experts say the best place to start is with a defined place for gathering. In the trade, it’s known as the hardscape.
“Whether [...]

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Sep 21 2008

Let Nature Be Your Guide to Entertaining

Published by Jennifer under Featured, Recipes

Looking for a little inspiration for your next gathering? Let nature be your muse and plan a theme that celebrates the time of year.
Start with a visit to your grocer and ask about what’s fresh. For example, explore using the vibrant colors and scents of California oranges to add a warm glow to your home [...]

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Sep 21 2008

Dress Up Your Outdoor Living Space

Published by Jennifer under Featured, Home

Now that summer is here, people are once again turning their attention towards things they can do outside. So it should come as no surprise that the experts are predicting one of the hottest trends in home improvement will continue to be creating outdoor living spaces.
According to the U.S. Census Bureau, American homeowners spent $3.7 [...]

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Sep 21 2008

Spice It Up with Asian Fusion

Published by Jennifer under Featured, Recipes

After decades of being satisfied with mild foods, American consumers are now craving bold flavors that pack a punch – hot and spicy, sweet and heat, and other interesting combinations.
Food experts say that Americans have become more diverse and are now better-traveled. Our food choices reflect this new lifestyle.
One of the biggest trends is the [...]

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