(ARA) – According to the American Psychological Association, eight out of 10 people polled in October said that the economy is a significant cause of stress, up from 66 percent polled six months earlier. The main causes for stress and worry for both men and women were money, the economy, job stability, housing costs and [...]

Feeling stressed over the economy? More and more Americans are turning to a millennia-old technique for relieving stress — music. Whether you just listen or actually play an instrument, music has very definite therapeutic value for a range of mental and physical health issues, a growing body of scientific evidence shows.
From relieving depression in adults [...]